Rosemary oil is an essential oil derived from—you guessed it—the aromatic rosemary herb. And when it comes to using essential oils for hair, it’s a shining star: Not only has it been clinically shown to be effective for hair growth (more on that later), but it also has the ability to strengthen the strands that you already have. You can read more about the benefits here, but here’s the gist:

Hydration: You should always pair rosemary oil with another carrier oil (like jojoba, for example), and these carriers act as a natural moisturizer, which helps to keep hair hydrated.

Fullness: The oil nourishes the hair follicle, promoting thickness and hair count.

Healthy hair growth: Since rosemary oil has anti-inflammatory properties, it can reduce free radical damage and irritation on the scalp—this, in turn, helps healthy hair grow in.

Stimulates the scalp: Essential oils, like rosemary, can stimulate circulation in the scalp, which helps deliver blood flow and healthy nutrients to the hair follicles.

Removes buildup: "Rosemary oil has purifying properties that make it a key part of my hair routine and one of my favorite hair blends," Leslie Lewis, senior director of global training and education at Young Living, previously told mbg. Those purifying abilities can help clarify the scalp and lift excess oil, debris, and buildup from the follicles.

Reduces frizz: If you struggle with dry hair, a diluted rosemary oil can ease frizz and prevent breakage.

Adds shine: Botanical oils specifically (rosemary included), coat hair a light-reflecting layer, adding high shine to your strands. Plus, rosemary is brimming with polyphenols, like carnosol, carnosic acid, and rosmarinic acid1. Considering these antioxidants can help neutralize free radical damage on the scalp and hair, rosemary oil can help strengthen the strands you have and keep them vibrant and lush.

Eases dandruff: Because rosemary oil also has anti-inflammatory and antifungal properties, it can help minimize dandruff symptoms, too.

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